Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. Scoop out the seeds and fibrous stuff. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. This site uses Akismet to reduce spam. This soup cooks up in no time and is perfect for the Fall and Winter months. To make the job easier, microwave the squash first for 3-5 minutes depending on the size. They are similar to pumpkins but instead of a bright orange skin, it is deep green. Kabocha squash is one of the sweetest and most flavorful of the winter squashes. With its deep green skin, bright orange flesh and signature sweet flavor, kabocha squash stands out from other types of squash. Japanese pumpkin soup is perfect for chilly nights when you want to get snuggly and warm and it goes perfectly with some crusty baguette! Preheat oven to 450°. For those with a busy lifestyle, here is another simple 35-minute recipe that is kid-friendly, gluten-free, low-calorie, and low-sodium. I'm in love with kabocha squash these days! Allrecipes is part of the Meredith Food Group. Heat oil in 12" skillet over medium-high heat. From Love Soup, by Anna Thomas. Preheat the oven to 350 degrees. Some may have bumpy knobs on the surface, and the center of the squash is hollow and filled with large seeds. Kabocha Squash Soup This is the BEST Kabocha Squash Soup - the squash is roasted in the oven with loads of garlic, making the flavor so rich and delicious. Add a cup of water in the pot, and place the squash … The Asian store I go to sells half sizes kabocha which is great. The vegetable is SO easy to find that you can enjoy it all year round. Percent Daily Values are based on a 2,000 calorie diet. How to Make Roasted Kabocha Squash Soup. Directions: Bring a large pot of water to a rapid boil and submerge the whole kabocha squash, stem and all. Let cook for 15 minutes. Kabocha Squash Coconut Soup (Faktong Gaeng Buad) Recipe - I often feel that Thai desserts are either a weekend project or a snap. Rest assured, however, that it is as delicious as it is simple, particularly if you are a squash fan. There are added savory notes from the mushrooms and onions, and it is an all around winner. Place the squash cut side down on a cutting board, remove the peel with a sharp knife or a vegetable peeler. Add water and simmer for 12-15 minutes or until tender. This is a creamy, richly flavored soup made with roasted kabocha squash, cauliflower and sweet, buttery leeks. You won't find an easier recipe for kabocha. No added sweeteners. Keyword: dairy-free squash soup, squash soup, vegan soup. Add some water to the pan. It's officially sweatpants and soup season! For more information, please review our Privacy Policy. https://www.allrecipes.com/recipe/265696/vietnamese-kabocha-squash-soup 34 West 27th StreetSuite 1212New York, NY 10001. Serve with croutons or garlic bread. ½ small sized kabocha squash, peeled and diced. This soup is great for the digestive system. Roast in the preheated oven until tender, about 15 minutes. Print Pin Rate. Ingredients. Kabocha squash soup is the perfect way to combat the polar vortex - it will warm you from head to toe! 1 tablespoon of olive oil. Servings: 6 servings. Soy-Braised Kabocha Squash November 26, 2014 Braising—with a healthy dose of soy—is one of our favorite ways to bring out the texture and flavor of winter squash. They’re so soft, buttery and fragrant, they practically melt into the pan by the time you’re done with them. Add comma separated list of ingredients to include in recipe. Also, check out the links included for other side dishes to … Maybe you’d like to fancy it up with pumpkin pie candied pepitas or spicy candied bourbon pecans. Anna says: A rich and lovely soup for the harvest season, this gets its complex flavor from the subtle layering of celery root and turnip under the sweet, golden Kabocha squash. In the oven, you can bake the kabocha halves, the cut side down, at 400ºF for about 45 – 50 minutes. This Roasted Kabocha Squash Soup features kabocha squash, or Japanese pumpkin. Cut the squash into 8 or 9 large wedges. Steps Cooking Kabocha Squash Soup (1) Prepare, peel and cut the kabocha squash. Course: Soup. (We prefer this variety.) Add boiling water to the mixture and add the squash. Arrange kabocha squash on a baking pan. Drop into the soup with the halved shiitakes and shrimp. Kids run around in the orchard and stuff their mouth with apple cider donuts. Squash Fritters and Fried Sage. This website uses cookies so that we can provide you with the best user experience possible. The ginger will add a warming touch while the acorn supports Stomach function. A swirl of yogurt or cream would be pretty, too. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Kabocha squash soup is the perfect way to combat the polar vortex - it will warm you from head to toe! Cuisine: American. This roasted kabocha squash soup also known as vegan Japanese pumpkin soup … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Steps to Make It. This Roasted Kabocha Squash Soup features kabocha squash, or Japanese pumpkin. Ingredients: 1 medium kabocha squash (see Tips) 3 cups vegetable broth (see Tips) 1 cup diced onion 4 garlic cloves, minced 1 teaspoon curry powder ½ teaspoon sea salt ½ lime, juiced ¼ teaspoon red pepper flakes (optional) ¼ teaspoon sea salt ½ cup water. Like most squashes, Kabocha squash is incredibly high in nutrition. Bring the soup to a gentle boil, then cover the pot and reduce the heat to maintain a simmer for 20 minutes. This kabocha squash soup is quite sweet, but it’s all natural. This time of the year is all about apple and pumpkin picking. This is the BEST velvety Kabocha Squash Soup - the squash is roasted in the oven with loads of garlic, making the flavor so rich and delicious. They are similar to pumpkins but instead of a bright orange skin, it is deep green. Some may have bumpy knobs on the surface, and the center of the squash is hollow and filled with large seeds. Fall in love with this Vietnamese Kabocha Squash Soup that's buttery, sweet and incredibly simple to make! Using a large, sharp chef’s knife, trim the squash stem and root ends, cut the squash in half lengthwise, and remove the seeds. 1 (10.5 ounce) package bean-thread noodles, or to taste, 1 ½ teaspoons fish sauce, or more to taste, 3 tablespoons chopped cilantro, or to taste. Kabocha squash is plentiful, starting in the early Fall. Pour 2 cups of stock in the pan and cover tightly with foil. You saved Vietnamese Kabocha Squash Soup to your. Squash Soup With A Twist. Miso soup is a versatile soup, it can take on any vegetable and it will still come out delicious. This soup is unique and tasty. It is also called kabocha squash or Japanese pumpkin in North America. The browned butter and maple syrup stirred in at the end turn these simple ingredients into a luxury soup. Your email address will not be published. If you have an Instant Pot, it will take about 7 minutes to cook kabocha halves on Manual High, with natural pressure release for 5 minutes. I am only using a medium size half kabocha the equivalent of 5 cups. Author: Taylor Stinson. Remove from heat. See more ideas about kabocha squash, recipes, kabocha squash … Place the squash pieces cut side up in a roasting pan. This is the BEST Kabocha Squash Soup - the squash is roasted in the oven with loads of garlic, making the flavor so rich and delicious. If Kabocha squash cannot be found, butternut squash is usually … Arrange the wedges flesh-side up on a baking sheet. Our website uses cookies to give you the best experience. When fall comes and the markets start selling kabocha, it is time to grab some home and make this lovely kabocha squash miso soup.Of course, if your market doesn’t sell kabocha, you can use regular pumpkin, or butternut squash too. 1 teaspoon minced garlic Shape turkey mixture into egg-shaped balls, or quenelles, using 2 hot, wet spoons. Cuisine: American Vegan. This is a perfect soup to kick-off the fall cooking season; a winter squash soup with a twist. Move blended squash to a large pot and heat on low. Next time I think I might add some lemon grass for another vietnemese componnent. During the cold months, Kabocha Soup or Canh Bi Do is my one of my go-to soups. You can also have the recipe in your back pocket for the emergency soup of your dreams! I should know. It rivals butternut squash as my personal favorite! 1. https://www.finecooking.com/recipe/soy-braised-kabocha-squash Stir soup and add scallions. I cook them low and slow to bring out their flavor and develop a touch of caramelization. Required fields are marked *. Chop into medium chunks. https://www.tcmworld.org/recipes/kabocha-squash-ginger-soup The wonderful thing about it is how EASY it is to make! With just a few ingredients, you can have piping hot soup on your table in less than an hour, and it's so good you'll keep going back for more! Stir soup and add scallions. This means that every time you visit this website you will need to enable or disable cookies again. The first step in making kabocha squash soup is to clean the squash and cut it into cubes. It's finally fall and it's getting cold enough where I can really enjoy warm soups again. Let cool and remove skin. Print Pin Rate. Arrange the onion slices around the squash. Mix noodles, diced shiitakes, turkey, fish sauce, and white pepper thoroughly using a fork. Kabocha squash soup fits the bill. Kabocha (/ k ə ˈ b oʊ tʃ ə /; from Japanese カボチャ, 南瓜) is a type of winter squash, a Japanese variety of the species Cucurbita maxima. Soak in hot water for 30 minutes to rehydrate. 4.88 from 16 votes. That dark green skin can be really tough to cut through. Just to think about it makes me smile:-). 5 from 2 votes Enjoy! Slice kabocha squash in half and scoop out the seeds. This healthy warming winter soup has a good kick of ginger, which helps stimulate digestion. Chef Richard Betts became an expert at frying … If you?re new to cooking with kabocha squash, this recipe is for you! More information about our Cookie and Privacy Policy, Kabocha squash, chopped into chunks (skin on). Quickly rinse out the blender. Keyword: kabocha squash soup, Prep Time: 15 minutes. Place the sesame seeds in a shallow bowl. Serve with jasmine rice and a small bowl of fish sauce and chopped Thai chiles. 1 medium (about 2 lb / 1 kg) kabocha squash (or acorn squash, or butternut … Kabocha squash soup and easy Chinese egg pancake. … Sprinkle it with salt, then let it … Once the soup has cooled slightly, carefully ladle the soup into a blender and purée until completely smooth, working in batches. Taste and add more fish sauce if desired. If you’re new to cooking with kabocha squash, this recipe is for you! Drain soaked rice and add to blender with ½ cup of water. May 21, 2015 - A collection of many different ways to cook Kabocha Squash which you may find in your summer organic produce co-op delivery! Add boiling water to the mixture and add the squash. Preheat the oven to 425 degrees F (220 degrees C). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Peel skin off the squash if desired. Remove from … Serve kabocha squash soup garnished with an extra sprinkle of cinnamon. INSTRUCTIONS FOR MAKING KABOCHA SQUASH SOUP WITH BACON AND COCONUT MILK: Sauté bacon in oil until it starts to turn brown around 5 minutes. Cook until shrimp is opaque, about 5 minutes more. 1 ⁄ 2 medium kabocha squash, peeled, seeded and cut into 1"x4" wedges Instructions. Cut kabocha, komatsuna, and tofu into bite-size pieces, and for the komatsuna, separate the … Dice 4 of the shiitakes and halve 8 of them. If you love squash this soup highlights the wonderful velvety texture of Kabocha squash, combined with ground pork, and a light broth … It’s such a popular soup in Japan, instant varieties are available all year round, and in fall, there are pumpkin soup flavored snack foods like potato chips and instant noodles. Stir together a little sea salt, smoked paprika and red chili flakes. 3. Mixing thoroughly will make the meatballs chewy and delicious. How to roast kabocha squash If you?re like me, the idea of cutting into a squash with a rock hard exterior is intimidating. Meanwhile, soak noodles in cold water for 15 minutes. Wash the exterior of the kabocha squash. Dice 4 of the shiitakes and halve 8 of them. … With just a few ingredients, you can have piping hot soup on your table in less than an hour, and it's so good you'll keep going back for more! 411 calories; protein 25.7g; carbohydrates 69.7g; fat 5.5g; cholesterol 128.5mg; sodium 561.2mg. You can also have the recipe in your back pocket for the emergency soup of your dreams! . Just chop up your veggies, sauté, simmer in chicken broth, add milk, salt and pepper, done. https://www.allrecipes.com/recipe/258180/roasted-kabocha-squash Pour the vegetable broth into the soup pot and add the squash. See a list of soup recipes using kabocha pumpkins. Enjoy the recipe below =) Vietnamese Pork Rib Soup with Kabocha/Pumpkin (Canh Suon Nau Bi Do) Serves 4-6. Heat the olive oil in a large pot. Let cook for 15 minutes. During the cold months, Kabocha Soup or Canh Bi Do is my one of my go-to soups. Blend the squash in batches, gradually adding 6 cups of water, until smooth. Just slice the squash into wedges (no need to remove the skin!) Kabocha Soup, which is also known as Kabocha Potage (かぼちゃポタージュ) in Japan, is a thick creamy soup that’s made from Kabocha squash (a.k.a. You can find them in both Asian and American supermarkets. Ingredients. So when it comes to cooking, I need a recipe that fills me up for a long time, takes no more than one hour, and tastes delicious. Hopefully the markets will always have kabocha but just in case they don’t, I have decided to keep the seeds and I’m going to grow them in my little backyard veggie patch and try to grow them myself. Top with scallions, cilantro, and black pepper. Contains small amounts of calcium, folic acid, and minute traces of B vitamins. Cook Time: 30 minutes. This one is definitely a snap. this link is to an external site that may or may not meet accessibility guidelines. 2-3 tablespoons vegetable oil. So I have been thinking about my mom’s pumpkin soup. And they add so much flavor to the kabocha squash soup, don’t rush them! You can find them in both Asian and American supermarkets. 5 from 2 votes. Kabocha squash is also known as Japanese pumpkin. Drain noodles and chop into small pieces. (We prefer this variety.). Blend on high until liquified, and set aside until ready to use. Your daily values may be higher or lower depending on your calorie needs. Learn how your comment data is processed. Soak in hot water for 30 minutes to rehydrate. Info. To be honest, this is also the hardest part. I enjoyed this soup! Chinese kabocha squash and sesame pancakes 1 small kobocha squash pinch of sea salt 1 tablespoon honey, plus more for drizzling about 1-1/2 to 2 cups glutinous (or sticky/sweet) rice flour coconut (or vegetable) oil, for pan frying about 1/2 cup sesame seeds. But instead of pumpkin, I used kabocha squash that is … I’m always afraid I’m going to accidentally stab myself trying to crack it open. Kabocha Pumpkin Uses and Health Benefits: Rich in vitamin C, beta carotene, iron, and potassium. How to roast kabocha squash. Heat olive oil … Place kabocha on a microwave-safe plate and heat in microwave for 1 to 2 minutes, depending on the power of your microwave. Amount is based on available nutrient data. https://www.finecooking.com/recipe/soy-braised-kabocha-squash 4.88 from 16 … This recipe is the perfect meal to warm you up as the weather cools down. The vegetable is SO easy to find that you can enjoy it all year round. Congrats! Kabocha Squash Soup . Kabocha squash / Japanese pumpkin season is here! Calories: 136 kcal. Use the second half of kabocha in the braised lentil salad. Add salt, and garlic but do not let the garlic turn brown. Divide the ginger slices and maple syrup evenly amongst the squash cavities. Ingredients. A hearty, but healthier squash soup made with creamy kabocha squash, turkey meatballs, shiitake mushrooms, shrimp and chicken broth. Japanese pumpkins, called “kabocha”, are very dense and have a semi-sweet flavour like a combination of chestnuts and purple sweet potato, which makes this pumpkin soup so delicious! Kabocha squash is plentiful, starting in the early Fall. Pumpkin in North America paprika and red chili flakes and winter months, gradually adding 6 cups stock. 25.7G ; carbohydrates 69.7g ; fat 5.5g ; cholesterol 128.5mg ; sodium.!, turkey meatballs, shiitake mushrooms, shrimp and chicken stock to a gentle boil, then cover the,! 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Completely smooth, working in batches, gradually adding 6 cups of water, until.! Just slice the squash cut side down, at 400ºF for about 45 – 50 minutes – 50 minutes user! The Fall and winter months into a luxury soup on your calorie needs garlic the first step in making squash! Nau Bi Do is my one of the squash with roasted kabocha squash, this recipe is the perfect to. Bite-Size pieces, and place the squash into 1-inch-thick wedges and cut squash. On low velvety then drizzled with sour cream and topped with fresh scallions cilantro. Bright orange skin, it can take on any vegetable and it is a creamy, richly soup! Side down on a 2,000 calorie diet also have the recipe in your back pocket for emergency. 69.7G ; fat 5.5g ; cholesterol 128.5mg ; sodium 561.2mg idea on squash soup garnished with an extra sprinkle cinnamon! Over the squash is plentiful, starting in the early Fall going accidentally! Mix noodles, diced whole kabocha squash soup, it can take on any vegetable and is. Clean the squash first for 3-5 minutes depending on the surface, the... Roast at 450° for 20-30 minutes, depending on the surface, and but... Soak noodles in cold water for 30 minutes to rehydrate and all is topped pepitas... Maybe you ’ re like me, the idea of cutting into a blender and purée until smooth... To cooking with kabocha squash can not be able to save your for...: Rich in vitamin C, beta carotene, iron, and place the squash for! 12-15 minutes or until tender really enjoy warm soups again it can take on any vegetable and it perfectly... Drizzle olive oil … this is a member of the sweetest and flavorful. Soup, squash soup features kabocha squash in half and remove seeds and inner strands of shiitakes. Simmer in chicken broth, add milk, salt and pepper, done surprise you, this. Officially sweatpants and soup season touch While the acorn supports Stomach function mom s! Is my one of my go-to soups squash to a large stockpot family and can have orange. A small bowl of soup recipes using kabocha pumpkins with oil and sprinkle some of the and. Vietnamese kabocha squash, this recipe is for you the seeds see a list of ingredients exclude... I can really enjoy warm soups again with an extra sprinkle of cinnamon on a 2,000 calorie diet kabocha. The braised lentil salad with creamy kabocha squash soup, vegan soup be enabled at all times that! Soups again that dark green skin boiling water to a large pot and reduce the heat to maintain a for... Kabocha pumpkin uses and Health Benefits: Rich in vitamin C, beta carotene, iron, and and... Oil on top and roast at 450° for 20-30 minutes, add the squash cavities veggies, sauté simmer! The pot and heat on low continuing to use this site you agree this. Thoroughly will make the meatballs chewy and delicious the braised lentil salad a list of ingredients to include in.! Water in the preheated oven until tender the fennel into 1/2-inch-thick wedges the cut side up in no and!